The Sleep Issue 03.01

You can start counting sheep now.

Presented by Oura and filled with things like...

• The FAQs of sleep, answered by experts at Oura
• Dreams, explained with dream researcher and psychologist Deirdre Barrett
• Bedtime routines from humans we admire
• How to be a gracious couch surfing guest
• The science of falling asleep to nature sounds
• Sleep traditions from around the world
• The history of lavender and how it became sleep's favorite scent